Simon Gough v6000m/5:42r...2 row
7,394m
Meters
31:42.2
Time
2:08.6
Pace
418
Calories
155
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:42.0 |
| Overall Distance | 7,410m |
| Overall Time | 37:24.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 128 |
September 04, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:42.2 | 7,394m | 2:08.6 | 164 | 865 | 18 | 155 | |
| 23:01.5 | 6,000m | 1:55.1 | 229 | 1089 | 18 | 159 | |
| r: 5:42 | 16m | ||||||
| 8:40.7 | 1,395m | 3:06.6 | 54 | 485 | 18 | 152 | |
| r16m |
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Workout Graph
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