Simon Gough v6000m/3:25r...2 row
6,968m
Meters
26:56.6
Time
1:56.0
Pace
419
Calories
157
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:25.0 |
| Overall Distance | 6,985m |
| Overall Time | 30:21.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 127 |
September 13, 2022 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:56.6 | 6,968m | 1:56.0 | 224 | 1071 | 19 | 157 | |
| 22:56.2 | 6,000m | 1:54.6 | 232 | 1098 | 19 | 158 | |
| r: 3:25 | 17m | ||||||
| 4:00.4 | 968m | 2:04.1 | 183 | 929 | 19 | 156 | |
| r17m |
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Workout Graph
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