Simon Gough v6000m/5:08r...1 row
6,000
Meters
22:55.4
Time
1:54.6
Pace
420
Calories
156
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 6,016 |
| Overall Time | 28:03.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 131 |
September 22, 2022 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:55.4 | 6,000 | 1:54.6 | 232 | 1099 | 18 | 156 | |
| 22:55.4 | 6,000 | 1:54.6 | 232 | 1099 | 18 | 156 | |
| r: 5:08 | 16 | ||||||
| r16 |
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Workout Graph
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