Simon Gough v6000m/5:08r...1 row
6,000m
Meters
22:55.4
Time
1:54.6
Pace
420
Calories
156
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 6,016m |
| Overall Time | 28:03.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 131 |
September 22, 2022 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:55.4 | 6,000m | 1:54.6 | 232 | 1099 | 18 | 156 | |
| 22:55.4 | 6,000m | 1:54.6 | 232 | 1099 | 18 | 156 | |
| r: 5:08 | 16m | ||||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.