Simon Gough v6000m/5:29r...2 row
8,011m
Meters
34:27.0
Time
2:09.0
Pace
421
Calories
155
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 5:29.0 |
| Overall Distance | 8,034m |
| Overall Time | 39:56.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 830 |
| Drag Factor | 132 |
September 30, 2022 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:27.0 | 8,011m | 2:09.0 | 163 | 860 | 17 | 155 | |
| 25:39.4 | 6,000m | 2:08.2 | 166 | 870 | 16 | 155 | |
| r: 5:29 | 23m | ||||||
| 8:47.6 | 2,012m | 2:11.1 | 155 | 834 | 18 | 156 | |
| r23m |
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Workout Graph
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