Simon Gough 12:24 row
3,237m
Meters
12:24.1
Time
1:54.9
Pace
224
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 133 |
September 23, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.1 | 3,237m | 1:54.9 | 231 | 1093 | 17 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 18 |
| 12:24.1 | 627m | 1:54.9 | 231 | 1093 | 17 |
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