Simon Gough 8:05 row
2,093m
Meters
8:05.4
Time
1:55.9
Pace
144
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 135 |
October 14, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 2,093m | 1:55.9 | 224 | 1072 | 18 | 140 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 | 139 |
| 8:05.3 | 799m | 1:55.9 | 224 | 1072 | 18 | 142 |
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