Simon Gough 8:02 row
2,078m
Meters
8:02.6
Time
1:56.1
Pace
142
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 135 |
October 14, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.6 | 2,078m | 1:56.1 | 224 | 1069 | 18 | 146 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 18 | 143 |
| 8:02.6 | 782m | 1:56.7 | 220 | 1056 | 18 | 150 |
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Workout Graph
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