Simon Gough 8:03 row
2,072m
Meters
8:03.2
Time
1:56.6
Pace
141
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 135 |
October 14, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.2 | 2,072m | 1:56.6 | 221 | 1059 | 18 | 148 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 | 146 |
| 8:03.2 | 786m | 1:56.5 | 221 | 1061 | 18 | 150 |
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Workout Graph
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