Simon Gough 5:38 row
1,476m
Meters
5:38.8
Time
1:54.7
Pace
102
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 134 |
January 05, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,476m | 1:54.7 | 232 | 1096 | 18 | 141 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 | 140 |
| 5:38.8 | 161m | 2:00.4 | 200 | 988 | 17 | 142 |
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