Simon Gough 10000m row
10,000m
Meters
38:34.8
Time
1:55.7
Pace
690
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 135 |
February 27, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.8 | 10,000m | 1:55.7 | 226 | 1076 | 18 | 142 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 18 | 137 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 18 | 141 |
| 7:42.2 | 6,000m | 1:55.5 | 227 | 1080 | 18 | 142 |
| 7:42.1 | 8,000m | 1:55.5 | 227 | 1081 | 18 | 146 |
| 7:42.1 | 10,000m | 1:55.5 | 227 | 1081 | 18 | 148 |
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Workout Graph
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