4,000m on-water row on November 23, 2008

Simon Gough 4,000m on-water row

4,000m

Meters

20:00.0

Time

2:30.0

Pace

219

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

easy paddle