Simon Gough 15:48 row
4,002m
Meters
15:48.1
Time
1:58.4
Pace
268
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 130 |
April 08, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.1 | 4,002m | 1:58.4 | 211 | 1024 | 17 | 140 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 137 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 | 141 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 143 |
| 15:48.1 | 200m | 2:00.2 | 201 | 992 | 17 | 140 |
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Workout Graph
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