Simon Gough v6000m/2:38r...2 row
8,417m
Meters
34:33.5
Time
2:03.1
Pace
574
Calories
138
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 8,482m |
| Overall Time | 37:12.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 589 |
| Drag Factor | 134 |
April 21, 2024 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:33.5 | 8,417m | 2:03.1 | 187 | 944 | 17 | 138 | |
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 17 | 140 | |
| r: 2:38 | 65m | ||||||
| 10:33.5 | 2,417m | 2:11.0 | 156 | 835 | 18 | 136 | |
| r: 0:01 | 0m | ||||||
| r65m |
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Workout Graph
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