Simon Gough 6000m row
6,000m
Meters
23:47.5
Time
1:58.9
Pace
401
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 131 |
May 09, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 6,000m | 1:58.9 | 208 | 1015 | 18 | 139 |
| 4:44.9 | 1,200m | 1:58.7 | 209 | 1020 | 18 | 137 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 18 | 140 |
| 4:46.7 | 3,600m | 1:59.4 | 205 | 1006 | 18 | 139 |
| 4:46.0 | 4,800m | 1:59.1 | 207 | 1011 | 18 | 141 |
| 4:46.7 | 6,000m | 1:59.4 | 205 | 1006 | 18 | 142 |
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Workout Graph
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