Simon Gough 6000m row
6,000m
Meters
23:25.2
Time
1:57.1
Pace
408
Calories
131
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 120 |
May 30, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.2 | 6,000m | 1:57.1 | 218 | 1050 | 18 | 131 |
| 4:40.1 | 1,200m | 1:56.7 | 220 | 1057 | 18 | 123 |
| 4:40.7 | 2,400m | 1:56.9 | 219 | 1052 | 18 | 130 |
| 4:40.8 | 3,600m | 1:57.0 | 219 | 1052 | 18 | 132 |
| 4:41.4 | 4,800m | 1:57.2 | 217 | 1047 | 18 | 136 |
| 4:42.1 | 6,000m | 1:57.5 | 216 | 1041 | 18 | 135 |
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Workout Graph
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