Simon Gough 6000m row
6,000m
Meters
23:45.4
Time
1:58.7
Pace
409
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 126 |
June 14, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 6,000m | 1:58.7 | 209 | 1018 | 17 | 137 |
| 5:10.1 | 1,200m | 2:09.2 | 162 | 858 | 16 | 120 |
| 4:39.3 | 2,400m | 1:56.3 | 222 | 1064 | 18 | 134 |
| 4:38.8 | 3,600m | 1:56.1 | 223 | 1068 | 18 | 139 |
| 4:38.5 | 4,800m | 1:56.0 | 224 | 1070 | 18 | 145 |
| 4:38.8 | 6,000m | 1:56.1 | 223 | 1068 | 18 | 148 |
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Workout Graph
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