Simon Gough 6000m row

6,000m

Meters

23:21.1

Time

1:56.7

Pace

408

Calories

144

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate18
Stroke Count423
Drag Factor125

June 17, 2024 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.1 6,000m 1:56.7 220 1056 18 144
4:40.6 1,200m 1:56.9 219 1053 18 139
4:41.4 2,400m 1:57.2 217 1047 18 141
4:41.2 3,600m 1:57.1 218 1048 18 146
4:39.7 4,800m 1:56.5 221 1061 18 146
4:38.2 6,000m 1:55.9 225 1073 18 149

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Workout Graph

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