Simon Gough 6000m row
6,000m
Meters
23:21.1
Time
1:56.7
Pace
408
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 125 |
June 17, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.1 | 6,000m | 1:56.7 | 220 | 1056 | 18 | 144 |
| 4:40.6 | 1,200m | 1:56.9 | 219 | 1053 | 18 | 139 |
| 4:41.4 | 2,400m | 1:57.2 | 217 | 1047 | 18 | 141 |
| 4:41.2 | 3,600m | 1:57.1 | 218 | 1048 | 18 | 146 |
| 4:39.7 | 4,800m | 1:56.5 | 221 | 1061 | 18 | 146 |
| 4:38.2 | 6,000m | 1:55.9 | 225 | 1073 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.