Simon Gough 1x6:00/3:00r row
1,715m
Meters
6:00.0
Time
1:44.9
Pace
133
Calories
157
Heart Rate
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,726m |
| Overall Time | 9:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 127 |
July 04, 2024 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 24 | 157 |
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 24 | 157 |
| r1,011m |
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Workout Graph
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