Simon Gough v2000m/6:05r...5 row
10,000m
Meters
37:46.4
Time
1:53.3
Pace
706
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 26:28.0 |
| Overall Distance | 10,073m |
| Overall Time | 1:04:14.4 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 19 |
| Stroke Count | 723 |
| Drag Factor | 126 |
July 08, 2024 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.4 | 10,000m | 1:53.3 | 241 | 1127 | 19 | |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 19 | |
| r: 6:05 | 12m | |||||
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 19 | |
| r: 6:48 | 18m | |||||
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 19 | |
| r: 6:13 | 15m | |||||
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 19 | |
| r: 6:29 | 11m | |||||
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 19 | |
| r: 0:53 | 17m | |||||
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.