Simon Gough 4:07 row
1,061m
Meters
4:07.6
Time
1:56.6
Pace
72
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 130 |
November 01, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,061m | 1:56.6 | 220 | 1058 | 19 |
| 4:07.6 | 1,062m | 1:56.5 | 221 | 1060 | 19 |
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Workout Graph
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