Simon Gough 10:24 row
2,721m
Meters
10:24.1
Time
1:54.6
Pace
190
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 134 |
November 26, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.1 | 2,721m | 1:54.6 | 232 | 1098 | 19 | 144 |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 19 | 142 |
| 10:24.1 | 721m | 1:55.5 | 227 | 1081 | 19 | 146 |
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