Ken Newcomb 3,702m row
3,702m
Meters
16:00.0
Time
2:09.6
Pace
227
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
October 02, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
30 sec on, 60 sec off x 8
60 sec rest
X2
Goal: < 1:45 for each piece