13:00.0 row on November 26, 2023

Ken Newcomb 13:00.0 row

3,344

Meters

13:00.0

Time

1:56.6

Pace

229

Calories

Average Watts	221
Calories Per Hour	1059

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 sec on, 1:30 off, card workout