Andre Derksen 10000m row
10,000
Meters
46:33.4
Time
2:19.6
Pace
577
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
September 20, 2025 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.4 | 10,000 | 2:19.6 | 128 | 742 | 19 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 21 |
| 9:33.3 | 4,000 | 2:23.3 | 119 | 709 | 19 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 19 |
| 9:47.1 | 8,000 | 2:26.7 | 111 | 680 | 19 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 759 | 20 |