Andre Derksen 10000m row
10,000
Meters
43:54.2
Time
2:11.7
Pace
605
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
January 13, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.2 | 10,000 | 2:11.7 | 153 | 827 | 605 | 19 |
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 112 | 19 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 119 | 19 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 889 | 125 | 20 |
| 8:31.2 | 8,000 | 2:07.8 | 168 | 877 | 124 | 20 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 125 | 21 |