Andre Derksen 20000m row

20,000

Meters

1:35:49.2

Time

2:23.7

Pace

1124

Calories

Average Watts118
Calories Per Hour705
Stroke Rate18

January 24, 2026 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:49.2 20,000 2:23.7 118 705 1124 18
19:24.9 4,000 2:25.6 113 690 223 19
19:02.8 8,000 2:22.8 120 713 226 18
19:20.0 12,000 2:25.0 115 695 223 18
19:07.2 16,000 2:23.4 119 708 225 18
18:54.2 20,000 2:21.7 123 722 227 19