Andre Derksen 10000m row
10,000
Meters
49:37.0
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
January 31, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.0 | 10,000 | 2:28.8 | 106 | 665 | 548 | 19 |
| 10:14.5 | 2,000 | 2:33.6 | 97 | 632 | 107 | 19 |
| 9:54.7 | 4,000 | 2:28.6 | 107 | 666 | 110 | 20 |
| 9:48.8 | 6,000 | 2:27.2 | 110 | 677 | 110 | 20 |
| 9:59.9 | 8,000 | 2:29.9 | 104 | 657 | 109 | 19 |
| 9:39.0 | 10,000 | 2:24.7 | 115 | 697 | 112 | 20 |