Andre Derksen 10000m row
10,000
Meters
49:06.1
Time
2:27.3
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
January 31, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:06.1 | 10,000 | 2:27.3 | 110 | 676 | 551 | 19 |
| 10:13.9 | 2,000 | 2:33.4 | 97 | 633 | 107 | 19 |
| 9:45.7 | 4,000 | 2:26.4 | 111 | 683 | 111 | 19 |
| 9:42.9 | 6,000 | 2:25.7 | 113 | 689 | 111 | 20 |
| 9:43.6 | 8,000 | 2:25.9 | 113 | 687 | 111 | 20 |
| 9:40.0 | 10,000 | 2:25.0 | 115 | 695 | 111 | 20 |