Andre Derksen 42195m row
42,195
Meters
2:56:14.2
Time
2:05.3
Pace
2675
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
November 07, 2016 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56:14.2 | 42,195 | 2:05.3 | 178 | 910 | 2675 | 21 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 918 | 127 | 22 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 22 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1002 | 133 | 22 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 22 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 22 |
| 8:07.1 | 12,000 | 2:01.7 | 194 | 960 | 130 | 22 |
| 8:09.4 | 14,000 | 2:02.3 | 191 | 956 | 130 | 22 |
| 8:37.5 | 16,000 | 2:09.3 | 162 | 855 | 123 | 21 |
| 8:22.1 | 18,000 | 2:05.5 | 177 | 903 | 126 | 22 |
| 8:18.9 | 20,000 | 2:04.7 | 180 | 916 | 127 | 22 |
| 8:18.0 | 22,000 | 2:04.5 | 181 | 918 | 127 | 22 |
| 8:59.8 | 24,000 | 2:14.9 | 142 | 786 | 118 | 20 |
| 8:24.4 | 26,000 | 2:06.1 | 175 | 899 | 126 | 22 |
| 8:15.6 | 28,000 | 2:03.9 | 184 | 929 | 128 | 22 |
| 8:15.8 | 30,000 | 2:03.9 | 184 | 929 | 128 | 22 |
| 8:54.7 | 32,000 | 2:13.6 | 147 | 801 | 119 | 20 |
| 8:22.3 | 34,000 | 2:05.5 | 177 | 903 | 126 | 22 |
| 8:24.5 | 36,000 | 2:06.1 | 174 | 899 | 126 | 22 |
| 8:58.7 | 38,000 | 2:14.6 | 143 | 788 | 118 | 21 |
| 8:17.1 | 40,000 | 2:04.2 | 182 | 926 | 128 | 22 |
| 8:24.5 | 42,000 | 2:06.1 | 174 | 899 | 126 | 22 |
| 0:50.8 | 42,195 | 2:10.2 | 158 | 779 | 11 | 24 |