Andre Derksen 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
October 09, 2017 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 774 | 116 | 20 |
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 29 | 21 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 20 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 770 | 29 | 20 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 20 |