Andre Derksen 10000m row
10,000m
Meters
42:32.7
Time
2:07.6
Pace
624
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
October 11, 2017 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.7 | 10,000m | 2:07.6 | 168 | 879 | 20 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 21 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 21 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 20 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 20 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 19 |