Andre Derksen 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
October 12, 2017 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 20 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 21 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 20 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 19 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 20 |