Andre Derksen 20:49 row
5,005m
Meters
20:49.5
Time
2:04.8
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
October 26, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,005m | 2:04.8 | 180 | 919 | 20 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 21 |
| 20:49.5 | 627m | 2:15.1 | 142 | 787 | 19 |