Andre Derksen 2420m row
2,420
Meters
10:42.0
Time
2:12.6
Pace
143
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
November 07, 2017 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.0 | 2,420 | 2:12.6 | 150 | 816 | 143 | 19 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 30 | 20 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 29 | 19 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 31 | 20 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 29 | 20 |
| 1:56.1 | 2,420 | 2:18.2 | 133 | 756 | 24 | 20 |