Andre Derksen 21097m row
21,097
Meters
1:39:37.1
Time
2:21.6
Pace
1200
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
November 30, 2017 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:37.1 | 21,097 | 2:21.6 | 123 | 723 | 1200 | 18 |
| 19:58.4 | 4,300 | 2:19.3 | 129 | 745 | 248 | 19 |
| 19:39.0 | 8,600 | 2:17.0 | 136 | 767 | 251 | 19 |
| 20:05.0 | 12,900 | 2:20.1 | 127 | 737 | 246 | 19 |
| 20:45.4 | 17,200 | 2:24.8 | 115 | 696 | 240 | 18 |
| 19:09.3 | 21,097 | 2:27.4 | 109 | 675 | 215 | 18 |