Andre Derksen 12:07 row
2,500m
Meters
12:07.1
Time
2:25.4
Pace
147
Calories
230
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
December 06, 2017 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,500m | 2:25.4 | 114 | 691 | 17 | 230 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 21 | 230 |
| 12:00.0 | 1,029m | 2:54.9 | 65 | 525 | 14 | |
| 12:07.1 |