Andre Derksen 21097m row
21,097m
Meters
1:42:23.0
Time
2:25.5
Pace
1178
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
December 24, 2017 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:23.0 | 21,097m | 2:25.5 | 113 | 690 | 18 | 135 |
| 19:53.0 | 4,300m | 2:18.7 | 131 | 751 | 19 | |
| 20:12.7 | 8,600m | 2:21.0 | 125 | 729 | 19 | 232 |
| 22:10.5 | 12,900m | 2:34.7 | 95 | 625 | 18 | 96 |
| 21:33.7 | 17,200m | 2:30.4 | 103 | 653 | 18 | 109 |
| 18:33.2 | 21,097m | 2:22.8 | 120 | 713 | 19 | 103 |