Andre Derksen 40:06 row
9,483m
Meters
40:06.1
Time
2:06.8
Pace
594
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
December 28, 2017 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 9,483m | 2:06.8 | 171 | 889 | 18 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 20 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 20 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 20 |
| 40:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |