Andre Derksen 517m row
517m
Meters
2:15.6
Time
2:11.1
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
December 28, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 517m | 2:11.1 | 155 | 834 | 20 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 20 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 20 |
| 0:32.4 | 517m | 2:18.4 | 132 | 753 | 20 |