Andre Derksen 10000m row
10,000
Meters
39:30.5
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
December 30, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.5 | 10,000 | 1:58.5 | 210 | 1023 | 21 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 21 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 21 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1017 | 21 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 21 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 21 |