Andre Derksen 10000m row
10,000m
Meters
39:30.5
Time
1:58.5
Pace
671
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 21 |
December 30, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:30.5 | 10,000m | 1:58.5 | 210 | 1023 | 21 |
7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 21 |
7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 21 |
7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 21 |
7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 21 |
7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 21 |