Andre Derksen 10000m row
10,000m
Meters
40:48.5
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
January 02, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.5 | 10,000m | 2:02.4 | 191 | 956 | 20 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 20 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 20 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 20 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 20 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 21 |