Andre Derksen 1000m row
1,000m
Meters
5:33.5
Time
2:46.7
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
January 07, 2018 02:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 18 |
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 15 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 20 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 20 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 19 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 17 |