Andre Derksen 2000m row
2,000
Meters
9:10.0
Time
2:17.5
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
January 07, 2018 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,000 | 2:17.5 | 135 | 752 | 115 | 18 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 18 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 18 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 19 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 715 | 28 | 19 |