Andre Derksen 2000m row
2,000
Meters
9:10.0
Time
2:17.5
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
January 07, 2018 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 18 |
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 18 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 18 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 19 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 19 |