Andre Derksen 1000m row
1,000
Meters
5:49.3
Time
2:54.6
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
January 10, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.3 | 1,000 | 2:54.6 | 66 | 526 | 16 |
| 1:14.8 | 200 | 3:07.0 | 54 | 484 | 18 |
| 1:14.1 | 400 | 3:05.2 | 55 | 489 | 15 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 16 |
| 1:07.3 | 800 | 2:48.2 | 73 | 552 | 15 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 544 | 16 |