Andre Derksen 10000m row
10,000m
Meters
41:56.9
Time
2:05.8
Pace
636
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
January 13, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.9 | 10,000m | 2:05.8 | 176 | 904 | 20 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 21 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 21 |
| 8:01.5 | 6,000m | 2:00.3 | 201 | 990 | 21 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 19 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 20 |