Andre Derksen 10000m row
10,000m
Meters
43:08.6
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
January 15, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.6 | 10,000m | 2:09.4 | 161 | 855 | 19 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 20 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 20 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 20 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 19 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 20 |