Andre Derksen 10000m row
10,000m
Meters
42:39.1
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
January 16, 2018 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.1 | 10,000m | 2:07.9 | 167 | 874 | 19 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 20 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 20 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 20 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 20 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 19 |