Andre Derksen 2000m row
2,000
Meters
8:14.2
Time
2:03.5
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
January 17, 2018 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.2 | 2,000 | 2:03.5 | 186 | 925 | 127 | 20 |
| 1:47.0 | 400 | 2:13.7 | 146 | 773 | 23 | 20 |
| 1:40.9 | 800 | 2:06.1 | 174 | 891 | 25 | 20 |
| 1:37.5 | 1,200 | 2:01.8 | 193 | 960 | 26 | 20 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1037 | 27 | 22 |
| 1:35.2 | 2,000 | 1:59.0 | 208 | 983 | 26 | 21 |