Andre Derksen 1903m row
1,903
Meters
8:11.9
Time
2:09.2
Pace
114
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
January 23, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.9 | 1,903 | 2:09.2 | 162 | 834 | 114 | 19 |
| 1:44.7 | 400 | 2:10.8 | 156 | 825 | 24 | 19 |
| 1:43.4 | 800 | 2:09.2 | 162 | 835 | 24 | 19 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 846 | 24 | 19 |
| 1:42.2 | 1,600 | 2:07.7 | 168 | 845 | 24 | 19 |
| 1:19.5 | 1,903 | 2:11.1 | 155 | 815 | 18 | 19 |