Andre Derksen 21097m row
21,097
Meters
1:25:22.9
Time
2:01.4
Pace
1385
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
January 24, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:22.9 | 21,097 | 2:01.4 | 196 | 973 | 1385 | 20 |
| 16:41.0 | 4,300 | 1:56.3 | 222 | 1063 | 295 | 21 |
| 16:54.7 | 8,600 | 1:57.9 | 213 | 1033 | 291 | 21 |
| 17:38.4 | 12,900 | 2:03.0 | 188 | 946 | 278 | 20 |
| 18:02.1 | 17,200 | 2:05.8 | 176 | 904 | 271 | 20 |
| 16:06.6 | 21,097 | 2:04.0 | 183 | 931 | 250 | 20 |